How To Drop The Pounds For Good And Keep It Off Stress Free

The proven method I used to drop the pounds and overcome the top 6 barriers to developing lifelong healthy nutrition and lifestyle habits...and how you can crack the code by using my system

  • How to build a solid nutritional foundation eating nutrient-dense, plant-based foods so you can live a healthier lifestyle.

  • Gain the ability to develop clear nutritional knowledge so you can choose which foods are going to aid in your health success.

  • How to combat food addiction and cultivate self love so you can set clear boundaries and develop a sense of self-empowerment.

  • Develop an understanding of how exercise correlates with nutrition so you can consistently implement proper nutrition and exercise into your daily lifestyle.

  • Learn how to create your dream life with journaling, writing, and visualization techniques to begin to live the life you love.

  • How to create an implementation strategy to consistently do something that you absolutely love doing each day.



Here's What People Are Saying...


Krystal K.

“The Eat Stress Away Program" was a great program to help me kick off my fitness journey. The plans were great, not to mention the program was paired with a great coach!” (Connecticut)

Cheryl P.

I am a client of Avishai El, this is my 3rd week under her tutelage. I am making changes incorporating new foods, planning exercise routines and grateful for the instructions and patience of Avishai El. She is very knowledgeable. The information and the recipes shared are vital to my success. I have learned so much and I am still learning. I have already lost 10 lbs. and I am feeling so much better.  I have more energy. If you are ready to be the best YOU, make sure to contact Avishai El, my Holistic Health Coach.

- Cheryl
 Perkins (Connecticut)

Drop the pounds, get rid of stress, and create the life you deserve WITHOUT sacrificing your food favorites or authenticity!

The 6-step method that got myself and my clients dropping 3-5 lbs. in 7 days STRESS free!